When to Visit a Walk-In Clinic

In the past decade, walk-in clinics have popped up all over the place — in office buildings, drugstores, grocery stores and department stores. Huffington Post reports that there are nearly 2,000 retail clinics run by physician’s assistants and nurse practitioners in stores throughout the U.S. Patients can also receive more individualized care at walk-in clinics managed by […]

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Healthy Diet and Exercise

Many people believe weight loss is difficult. The difficult part is changing your life style. Once your lifestyle is changed from sedentary to active, fast food and no diet to healthy food and balanced diet, and exercise the weight loss will be easy. A set of core exercises is key to establishing a healthy life. A balanced diet is a diet that includes a lot of […]

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